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Mouli Paratha Recipe
Whole Wheat Flat Breads Filled with Seasoned, Grated Radish
- In a bowl, combine by hand:
- 1 cup fresh grated daikon radish (squeeze the moisture out)
- 1 Tablespoon fresh coriander leaves (cilantro), chopped
- 1 teaspoon cumin/coriander powder
- 1 teaspoon hot red pepper powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon salt
- Prepare a dough by mixing together:
- 2 cups Indian whole wheat flour
- 1 teaspoon salt
- 1 Tablespoon vegetable oil
- about 3/4 cup warm water (enough for a kneadable dough)
- Using one of the following two methods, prepare the paratha:
- Method I: Divide the dough into 16 pieces. Roll out 2 pieces into 4 1/2" disks. Layer 1-2 Tablespoons of the radish mixture between the two rounds, and carefully roll out to 6" in diameter. Repeat for the remaining pieces.
- Method II: Divide the dough into 8 pieces. Roll out each piece into a 6" disk. Place 1-2 Tablespoons of the radish mixture in the center of each disk, draw up the edges to the center and pinch; then carefully roll out to 6" in diameter again.
- Place each paratha on a dry griddle, and brown both sides. Then paint each side with a small amount of oil (or ghee), and briefly brown again on both sides.
Category | Breads |
Servings | Makes 8 paratha |
Serving Size | 1 |
Calories | 123 |
Protein | g |
Fat | 2 g |
Carbohydrates | 22 g |
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