- Introduction
- Who we are: Sunetra's Story
- Who we are: Amy's Story
- Why you don't have to be a vegetarian to use this book
- Why you don't have to be from India to cook and enjoy Indian food
- Why ingredients are not a problem
- How you can adapt these recipes for a low-fat, low-salt, or other special diet
- A note about portion sizes
- About chutneys
- How to get organized to cook an Indian meal
- Sunetra's Kitchen Hints
- Soups, Snacks & Drinks
- Soups
- Lentil Soup
- Lentil Vegetable Soup
- Peanut Soup
- Yogurt Soup
- Snacks
- Chapati Chawada
- Shev
- Peanut Snack Mix
- Salty Chirote
- Spicy Popcorn
- Spicy Snack Mix
- Drinks
- Ginger Tea
- Indian Coffee
- Sweet Lassi
- Yogurt Lassi
- Chutneys (strongly flavored condiments)
- Apple Butter Chutney
- Coconut Chutney
- Coriander Chutney
- Dosa Chutney
- Garlic Chutney
- Green Tomato Chutney
- Hot Pepper Chutney
- Mango Chutney
- Onion Chutney
- Peanut Chutney
- Tamarind-Date Chutney
- Tamarind-Sugar Chutney
- Yogurt Chutney
- Zucchini Spine Chutney
- Salads & Pickles
- Beet Salad
- Cabbage Salad
- Carrot Salad
- Carrot Salad with Dal
- Cucumber Raita
- Lime Pickle
- Radish Pickle
- Spinach Raita
- Breads
- Aloo Paratha
- Chapati
- Brown Sugar Chapati
- Corn Kachuri
- Corn Chapati
- Dosa
- Idli Pancakes
- Mouli Paratha
- Puri
- Self-rising Puri
- Samosa
- Spicy Besan Roti
- Sweet Chapti
- Sweet Filled Paratha
- Tandoori Roti
- Tomato Pancakes
- Sweet Paratha Sauce (side)
- Ghee (side)
- Grains
- Rice Dishes
- Eggplant Rice
- Khichadi
- Rice Pilaf
- Saffron Sweet Rice
- Spicy Rice
- Vegetable Biryani
- Soft Chawada
- Yogurt Rice
- Other Grains
- Coriander Wada
- Pakora (Bhaji)
- Pithalay
- Silk Wada
- Uppama
- Wada
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- Dals & Legumes
- Black-eyed Pea Curry
- Chana
- Hot Chana
- Khamong Dhokla
- Lentils with Dil
- Lentils with Scallions
- Peanut Vegetable
- Radish and Mung Beans
- Spicy Mung Bean Curry
- Spinach Dal
- Sprouted Mung Beans
- Yellow Split Peas
- Yogurt Dumplings
- Vegetables
- Bharta
- Brussels Sprouts
- Butternut Squash
- Cabbage Wada Curry
- Cooked Cabbage
- Corn Kachuri Vegetable
- Drumsticks
- Eggplant and Green Beans
- Eggplant with Stuffing
- Green Peppers with Stuffing
- Indian Cucumbers
- Indian Green Beans
- Indian Zucchini
- Mixed Vegetables
- Okra with Peanut Stuffing
- Okra Vegetable
- Onion Vegetable
- Onions with Stuffing
- Patra
- Peas (Mutter) Paneer
- Potato Curry
- Potato Dhamalu
- Potato No Tomato
- Spinach (Saag) Paneer
- Tomato Vegetable
- Zucchini Curry
- Zucchini Kofta
- Desserts
- Anarasay
- Balu Shahi
- Brown Sugar Fudge
- Carrot Burfi
- Chickpea Sweet Balls
- Chikki
- Coconut Burfi
- Cream of Wheat Balls
- Cream of Wheat Halva
- Fluffy Halva
- Gulabjamun
- Indian Fruit Salad
- Laddu
- Fluffy Mysore Pak
- Mysore Pak
- Noodle Payasam
- Pedha
- Rasmalai
- Rice Payasam
- Roasted Chickpea Squares
- Shankar Palla
- Sheera
- Srikhand
- Sweet Chirote
- Sweet Shankar Palla
- Conclusion
- Pantry Set-Up and Glossary of Unusal Ingredients
- Sample Menus (7)
- Indian Grocery and Specialty Stores (list)
- Index
- Index by Main Ingredient
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